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  1. Preheat oven to 350°F. Add mushrooms, minced garlic, chopped thyme, 2-3 tbspolive oil, and 1/2 tsp salt and a pinch of cracked pepper on a rimmed baking sheet and toss making sure mushrooms are well seasoned. Roast, tossing halfway through, until deeply golden brown and crisped, about 25–30 minutes.⁣
  2. Meanwhile, heat 2 tbsp olive oil in a oven safe large pot over medium-high. Add onion and cook, stirring often, until softened and slightly translucent, 3–5 minutes. Stir in rice and season with salt and pepper. Cook, stirring occasionally, until some grains are translucent, about 2 minutes.
  3. Add wine, bring to a simmer and cook, stirring occasionally, until pan is almost dry, about 1-2 minutes. Add 2 1/2 cups water + bouillon mixture (or veggie broth). Bring to a simmer, then cover and place in oven to bake in oven until liquid is mostly absorbed about 16-18 mins.⁣
  4. Return pot to stove and heat over medium. Add remaining 1/2 cup broth and cook, stirring constantly, until rice is tender but still has some bite and sauce is creamy, about 2 minutes. Then add 1 cup plant milk, 2 tbsp vegan butter, lemon zest and juice of 1 lemon; season with salt & pepper ⁣
  5. Transfer risotto to a platter. Top with crispy mushrooms, squeeze of lemon, parsley, drizzle of olive oil.
  • Baking sheet
  • Large pot
  • 1 lb oyster or shiitake mushrooms⁣
  • 3 garlic cloves, peeled, minced⁣
  • 8 thyme sprigs, chopped
  • 4-5 tbsp olive oil
  • 1 tsp salt⁣
  • 1/2 tsp freshly ground black pepper
  • 1 medium onion, finely chopped
  • 1 cup arborio rice⁣
  • 1/2 cup dry white wine⁣
  • 3 cups filtered water + 1 tsp bouillon paste (or veggie broth)⁣
  • 1 cup plain soy or oat milk⁣
  • 2 tbsp vegan butter⁣
  • 1/2 tsp finely grated lemon zest⁣
  • Juice of 1 lemon⁣
  • Coarsely chopped parsley for garnish⁣

This Vegan Baked Risotto is perfectly creamy, without any dairy involved! Topped with delicious crispy mushrooms.

Unknown
Gluten-Free
Nut-free
Soy-Free

Vegan Baked Risotto

SEE recipe
  1. Remove tofu from package and wrap in a couple paper towels gently pressing on tofu to release a bit of the moisture. Cut tofu into cubes then roll each tofu cube in corn starch making sure each side is coasted.
  2. Bring a hot skilled to medium heat and add enough avocado oil to cover the bottom of the pan. Once hot, add cubed tofu and cook on each side until golden & crispy. Season with salt and once removed from pan place on a plate lined with paper towel.
  3. In a bowl, combine all sauce ingredients (except garlic & avo oil) mix to combine. Heat 1 tbsp of oil in a large pan over medium heat. Add the minced garlic and cook for 30 seconds. Add the sauce mixture and bring to a simmer. Cook for 3-4 minutes or until just thickened.
  4. Add the crispy tofu to the pan and toss to coat with the sauce. Sprinkle with sesame more seeds and green onions, then serve with rice!
  • Large pan
  • Mixing bowl

For the crispy tofu

  • Oil for frying ⁣
  • 1 package extra firm tofu
  • ⁣⁣1/4 cup corn starch ⁣⁣

For the sesame sticky sauce

  • 1 teaspoon avocado oil ⁣
  • 2 garlic cloves minced ⁣
  • 2 tbsp organic brown sugar or coconut sugar ⁣
  • 2 tsp rice vinegar ⁣
  • 1/4 cup + 2 tbsp tamari or soy sauce
  • ⁣⁣1/4 cup organic ketchup⁣⁣
  • 1 tsp toasted sesame oil⁣⁣
  • 2 tbsp sesame seeds⁣⁣

Other Ingredients

  • Sliced green onions for garnish
  • ⁣⁣White or brown rice to serve⁣

This Sticky Sesame Crispy Tofu will turn anyone into a tofu lover! The flavor is incredible and will leave you wanting more.

Asian Inspired
Gluten-Free
Nut-free
Soy-Free

Sticky Sesame Crispy Tofu

SEE recipe
  1. In a large bowl mix yeast, sugar and 1/3 cup of warm water. Let sit 5-10 minutes. Then add the flour, 1 cup water, salt & oil to the yeast mixture. Mix until a dough is formed. Knead the dough about 6-7 minutes until the dough is smooth and elastic. If the dough too sticky, add more flour and if the dough is too dry, add a little bit of water. (I used my stand mixer but you can of course use your hands!)
  2. Place the dough in an oiled bowl, cover with towel or plastic wrap and let it rise until doubled in size. About 1 hour.
  3. Turn dough onto a lightly floured surface, gently push the air out and divide into 8 equal pieces. Roll each piece into a smooth ball, cover and let rest 30 minutes.
  4. Preheat oven to 450F with the baking tray inside and flipped upside down.
  5. With a rolling pin, roll each ball into about 6-inch (15cm) circle. Set aside on a lightly floured countertop. cover with a towel and let pitas rest about 10-15 minutes.
  6. Bake the pitas for 4-5 minutes. remove from the oven and cover immediately with towel. Store in plastic bag. Enjoy fresh! * for left overs heat in oven for 4-5 minutes. Amazing with hummus or as a pizza base!
  • 2 large bowls
  • Baking tray

Makes 8 Pitas

  • 3 ½ cups all-purpose flour
  • 1 ½ tbsp active-dry yeast
  • 1 1/3 cups warm water
  • 1 tbsp cane sugar
  • 3 tbsp avocado or olive oil
  • 1 1/2 tsp salt

This Homemade Vegan Pita Bread only takes a few ingredients that you likely already have in your pantry!

Bread
Nut-free
Soy-Free

Homemade Vegan Pita Bread

SEE recipe
  1. In a food processor, add whole (peeled) garlic cloves and pulse until garlic is roughly chopped then add roughly chopped carrots and onions. Pulse until the mixture is a finely chopped mixture.
  2. To a large deep pot over medium heat, add 2 tbsp oil, once hot add the carrot, onion and garlic mixture. Cook on low for 20 minutes, mixing the mixture throughout cooking process. Season with a pinch of salt and pepper.
  3. After 20 minutes, add the whole can of crushed tomatoes and broth. Simmer for 30 minutes.
  4. Meanwhile in a separate pot cook pasta noodles according to the directions on pasta box. Cook for 3 minutes less then what the box says.
  5. Once the soup has simmered for 30 minutes add roughly chopped kale and white beans (that have been drained and rinsed with water) to the soup. Mix in, then once pasta noodles are cooked, drain the noodles then add to the soup. Continue to cook the soup for an additional 5 minutes, turn off heat, taste soup and adjust seasonings as needed.
  6. Serve with a sprinkle of fresh herbs, Sa squeeze from fresh lime and a side of rustic bread (I toasted my bread and added vegan butter)
  • Blender or food processor
  • Large deep pan
  • Large pot

Serves 6-8

  • 1 (14 ounce) can white beans (such as cannellini or great northern), drained and rinsed
  • 4-5 large carrots, peeled and roughly coarsely chopped
  • 1 yellow onion, roughly chopped
  • 6 garlic cloves
  • 2 tbsp avocado oil or extra-virgin olive oil
  • Freshly ground black pepper
  • 1 (15-ounce) can crushed or diced tomatoes
  • 1 bunch dino kale, stems removed, roughly chopped
  • 8 oz. small pasta noodles (gluten free optional)
  • 6 cups filtered water + 1 tbsp bouillon paste… I use “no chicken” flavor (or 6 cups veggie broth)

To serve

  • Toasted rustic bread (gluten free optional)
  • Vegan butter
  • Cilantro
  • Lime

This Vegan Pasta e Fagioli is a perfect soup to whip up quickly for a few people to enjoy! It's also great as leftovers!

Pasta
Gluten-Free
Nut-free
Soy-Free

Vegan Pasta e Fagioli

SEE recipe
  1. Get pasta cooking. I used bucatini but use whatever pasta noodles you want!
  2. Place pine nuts (or nuts of choice), nutritional yeast and garlic to food processor and pulse until finely ground, about 1 minute in food processor. Add basil and place the top back on. With the motor running, add oil in a slow and steady stream until pesto is mostly smooth, with just a few flecks of green, about 1 minute. Season with salt.
  3. In a large pan over medium heat spoon in pesto then pour in plant milk, mix the two to combine. simmer for 3 minutes then add cooked pasta. Mix in to make sure pasta is coated with sauce. Serve hot with chili pepper flakes, pepper, nutritional yeast and enjoy!
  • ½ cup pine nuts (or cashews / walnuts would work perfect!)
  • 1/4 cup nutritional yeast
  • 2 garlic cloves, finely chopped
  • 4 cups fresh basil (about 2 large bunches)
  • 1/2 cup (good quality) extra-virgin oliveoil
  • 1 tsp salt
  • 1 cup oat milk or any plant milk
  • Pasta noodles of choice

This Easy Go-to Creamy Vegan Pesto is delicious, creamy and so easy to make! So comforting and decadent. Kind of like a cross between alfredo and pesto!

Pasta

Easy Go-to Creamy Vegan Pesto

SEE recipe
  1. Fill a large pot with water and place over high heat. Add a big pinch of salt and bring to a boil. Once boiling add the pasta and cook for 11 minutes or follow directions on your pasta box.
  2. Meanwhile peel and finely chop onion. Firmly smash 4 garlic cloves, peel skin off, then mince.
  3. Heat 2 tbsp oil in a large deep pan or pot and add onion and garlic, cook for 7 minutes… constantly stirring.
  4. Add the entire tube of tomato paste and chili pepper flakes (optional) and stir. Continue to stir and lower heat. Cook for 4 minutes.
  5. In a blender combine half cup raw cashews and 1 cup filtered water. Blend on high for 1 minute or until fully smooth.
  6. Pour the cashew milk (no need to strain) over the tomato paste/ onion mixture and stir. Carefully scoop out 1/4 cup (use a heat proof glass cup) of the hot boiling pasta water and add to the sauce. Stir until smooth sauce forms. Add a few more tbsp of hot pasta water if needed.
  7. Once the pasta is done cooking,Transfer rigatoni noodles straight from the pot to the sauce. Add 1/4-1/2 cup hot pasta water to the pasta to loosen it all up.
  8. Top the pasta of with chopped fresh basil, pinch of salt and freshly cracked pepper. You can also add vegan parm or a sprinkle of nutritional yeast if that’s your jam.
  • Large pot
  • Large deep pan or pot

Serves 5-6

  • 1 yellow onion
  • 4 garlic cloves
  • 2 tbsp olive oil
  • 1 4.5-oz. tube tomato paste
  • ½ tsp crushed red pepper flakes
  • 1/2 cup raw cashews
  • 1 cup filtered water
  • 1 lb. rigatoni noodles (gluten free optional)
  • 1 bunch fresh Basil
  • Salt and pepper

This Vegan Creamy Tomato Pasta pretty much tastes like vodka pasta, but without the vodka!

Pasta
Gluten-Free
Soy-Free

Vegan Creamy Tomato Pasta

SEE recipe
  1. In a blender combine 1 cup raw cashews and 5 cups filtered water. Blend for about 1 minute on high or until smooth. No need to strain.
  2. In your crockpot, add 3 cups of the cashew milk + 1/2 cup water, salt and 2 cinnamon sticks. Click the rice button and increase time to 20 minutes. Cover with lid and click start.
  3. After the 20 minutes, remove lid and add 2 more cups of the cashew milk, 1/2 cup sugar, 1 tsp ground cinnamon and stir to combine. Cover again with lid, hit the button “keep warm” and set for 5 minutes.
  4. After the 5 minutes, take off lid, stir and remove cinnamon sticks. Serve warm or store in containers, place in fridge and enjoy the next day or a few hours later if you prefer it cold!
  • Blender or food processor

Serves 5-7

  • 1 cup Cashews
  • 5 1/2 cups water
  • 1 cup Jasmine rice, strained
  • 1/4 tsp salt
  • 2 Cinnamon sticks
  • 1/2 cup cane sugar or coconut sugar
  • 1 tsp ground cinnamon

Arroz con lech; Cinnamon, creamy rice pudding. I grew up eating this delicious dessert because both my Mexican grandmas would make this (especially during the holidays) so this hits home for me! This was so simple to veganize. Still has that creamy rich flavor all while being dairy free! There are people who love their arroz con leche warm and fresh and others who like it cold straight from the fridge! this tastes so delicious straight from the @crockpot 8 QT Crock-Pot® Express Crisp Pressure Cooker or days later from the fridge!

The crock-pot pressure cooker cuts the cooking time in half and makes things so convenient and fast! Would be perfect to make a large double or even triple batch during the holidays and serve directly from the crock-pot!

Desserts
Mexican Sides & Mains

Crock-pot Vegan Arroz con Leche

SEE recipe
  1. In a large bowl, combine the soy milk (or any plant milk), yeast, cane sugar, apple sauce , salt and 2 cups flour. Mix with a whisk until the flour is completely incorporated takes about 1-2 minutes. (If you have a stand mixer, attach dough hook and mix that way).
  2. Then add 1 more cup flour and 2 tablespoons melted vegan butter and switch over to using a wooden spoon to mix until combined. This will take about about 1-2 minutes. Once it's a bit difficult to do with a spoon, grab 1/2 cup flour and have on stand by. Then get your hands into the bowl and mix using hands. It should be rather sticky and at this point you can add half the amount of flour and work in with hands then add the raining 1/4 cup flour and continue to kneed in bowl for 2 minutes. Once you have a ball of dough, cover the bowl with a kitchen towel & let sit at room temperature for 1 hour or until doubled in size.
  3. Grease a 9×13 inch baking dish with vegan butter.
  4. Punch the dough down and roll out on a lightly floured surface into a large rectangle that’s about 1/4 inch thick. Spread 3 tablespoons  soften vegan butter, then fold one half of the rectangle towards the center and fold the other half over the top of the first layer so you have three dough layers. Cut the dough into 12 equal squares. Arrange in the prepared baking dish. Cover the pan & let the rolls rise for 1 more hour, until they double in size. Brush the tops with melted vegan butter.
  5. Preheat the oven to 350 degrees F. Bake the rolls for 20 to 25 minutes, until they’re golden brown on top.
  6. Remove from oven, brush a little more vegan butter on top for a glossy look, sprinkle over flaky sea salt & enjoy warm!
  • 2 large bowls
  • baking dish

Makes 12 Rolls

  • 1 cup warm soy milk (or any plant milk)
  • 2 1/2 teaspoons active dry yeast
  • 2 tablespoons cane sugar
  • 1/2 cup apple sauce
  • 3 1/2 cups all purpose flour
  • 1 tsp salt
  • 4 tbsp vegan butter + more for brushing on topflaky
  • sea salt, for topping

These Vegan Fluffy Dinner Rolls are the fluffiest, softest dinner rolls ever! So buttery and so perfect.

Breakfast
Bread
Desserts

Vegan Fluffy Dinner Rolls

SEE recipe

For the mousse

  1. Combine all mousse ingredients in a blender or food processor until completely smooth. Taste and adjust sweetness to your liking.

For the crepes

  1. In a small bowl, combine 1 tbsp ground flax and 3 tbsp water and let sit for 6 minutes.
  2. In a large bowl place all ingredients and whisk together. Once flax seed mixture is ready, add to the batter and mix to incorporate.
  3. Lightly oil a small nonstick skillet, heat the skillet over medium-high heat. Ladle about 1/4 cup batter into the skillet, immediately tilt and rotate the pan to spread the batter evenly over the bottom. (As you make your crepes, the batter in the bowl may thicken, add a splash of non dairy milk to loosen it up.)
  4. Cook the crepe until the underside is lightly browned, about 30 seconds. Using a small metal spatula, lift the edge of the crepe and quickly flip. Cook until the second side is lightly browned, about 30 seconds longer. Slide the crepe onto a plate.
  5. If serving immediately, fill with mousse, strawberries or fillings of choice and enjoy!
  • Blender or food processor
  • Small bowl
  • Large mixing bowl
  • Large pan

For the crepes

  • 1 cup oat flour (gluten free optional)
  • 1 1/4 cup non dairy milk of choice
  • 1 tsp cinnamon
  • 1 tbsp pure maple syrup
  • 1 tbsp ground flax + 3 tbsp water •1/4 tsp salt
  • 1 tsp vanilla extract
  • Coconut oil for coating pan

For the chocolate avocado mousse

  • 2 ripe avocados
  • 1/4 + 2 tbsp cup cocoa or cacao powder
  • 1/4 cup non dairy milk
  • 1/2 tsp pure vanilla extract
  • 1/4 cups pure maple syrup
  • 1/2 tsp salt

For the toppings

  • Fresh strawberries
  • Bananas
  • Cacao nibs
  • Nuts of choice
  • Pure maple syrup

These Healthy Vegan Crepes are made with only a few ingredients and are so yummy! You can get creative with the fillings! I chose to do strawberries but any fruits or nuts would be delicious!

Desserts
Breakfast
Gluten-Free
Nut-free
Soy-Free

Healthy Vegan Crepes

SEE recipe
  1. Slice onions 1/4″ thick. Cook onions stirring occasionally over low heat in 1 1/2 tbsp avocado oil until golden, about 30-45 minutes.
  2. Add wine, broth (water + 1 tbsp bouillon paste), bay leaf, thyme and worcestershire. Bring to a boil, reduce heat and simmer for 30-40 minutes. Remove bay leaf and thyme and discard.
  3. Meanwhile, slice bread, toast and brush with vegan butter.
  4. Ladle soup into ceramic bowls. Add 2 slices of bread in each bowl. Slice or shred vegan cheese and add to each bowl of soup. Enjoy !
  • Large deep pan
  • 3 large yellow onions
  • 1 1/2 tbsp avocado oil
  • 8 cups filtered water + 1 tbsp better the bouillon “vegan beef”
  • 1/3 cup dry white wine
  • 3 sprigs fresh thyme or ½ teaspoon dry
  • 1 bay leaf
  • 1/4 tsp pepper
  • 1 tbsp worcestershire sauce (I used Annie’s brand, it’s vegan)
  • Multigrain rustic bread (gluten free optional)
  • 8 ounces miyokos fresh mozzarella (or any of your favorite vegan cheese !)

This Vegan French Onion Soup is so comforting and so incredibly easy to make! I remember being a little girl and seeing my dad ordering French onion soup at restaurants and being so intrigued because since I was very young I loved onions and did not fear them like most kids! So this winter season I has the idea to “veganize” this classic and it is SO TASTY! & such a quick meal to whip up.

Soup
Gluten-Free
Nut-free
Soy-Free

Vegan French Onion Soup

SEE recipe
  1. Remove tofu from package and wrap in a clean kitchen towel or paper towel and squeeze for 20 seconds to allow for excess water to strain.
  2. In a food processor or high speed blender place cashews and pulse until you begin to have a mixture with sand texture. Then add tofu, nutritional yeast, unsweetened almond milk, garlic powder, lemon juice, onion powder, salt & pepper. Blend for 1-2 minutes or until there is no large chunks. Mixture will look slightly textured, that's okay! Add more almond milk if needed.
  3. In a pan over medium to high heat cook frozen spinach for 2-4 minutes just until heated through.
  4. Once ricotta mixture is made and spinach is ready, combine the two in a medium size bowl and mix well. Taste mixture and add any extra salt or seasoning if needed.
  5. Turn on your crock pot to sauté setting.
  6. Then in a food processor, add onions and garlic and pulse until minced finely. (You can also chop but i find this method to be faster!) Once onion garlic mixture I ready, add 1 tbsp oil to crock-pot then add onion garlic mixture and sauté for 3 minutes. Meanwhile, add mushrooms to the food processor and pulse until finely minced. Add mushroom to crock pot and cook for 10 minutes, stirring throughout. Season with salt and pepper.
  7. Pour in tomato sauce and mix together, then pour noodles on top of mushroom sauce and then add 3 cups water on top of noodles. Do not stir! Leave as is then seal lid on crock-pot, making sure pressure valve is also sealed.
  8. Set crock-pot to high pressure and cook for 5 minutes, then quick release pressure (spurting foam is normal).
  9. Next remove lid and dollop cashew ricotta… you can use all of the ricotta up but I left about 1 cup (I stored it in my fridge and used for another recipe) then top it all off with the shredded vegan cheese. Secure the lid, then set to crisping for 15 minutes! Once the 15 minutes are up, remove lid and serve hot with a sprinkle of fresh herbs.
  • Crock-pot
  • Blender or food processor
  • Large pan
  • Medium sized bowl

Serves 7-8

  • 20 ounces crimini mushrooms
  • 1 yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1 (25 oz.) jar marinara sauce
  • 3 cups water
  • 9 ounces lasagna noodles, broken up into squares (gluten free optional)
  • 8 ounces vegan mozzarella cheese shreds

For the spinach ricotta

  • 1 package organic tofu, firm
  • 1 cup cashews
  • 4 tbsp nutritional yeast
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp onion powder pinch of pepper
  • Juice of 1 lemon
  • 1/2 cup plain, unsweetened almond milk
  • 2 cups frozen spinach

This Crock-pot Vegan Lasagna Bake has to be the most effortless lasagna ever. Perfect for those days where you just need a comforting, delicious meal in under 30 minutes. This is not your classic “uniform lasagna” but more of a rustic style! It’s just as tasty and the best part is how incredibly easy it is.

Pasta
Gluten-Free

Crock-pot Vegan Lasagna Bake

SEE recipe
  1. Preheat oven to 325F. Lightly coat a 8×5″ loaf pan with 1/2 tsp olive oil. Line bottom of pan with parchment, leaving overhang on both long sides.
  2. In a small bowl combine 3 tbsp ground flax and 9 tbsp water. Whisk together and set aside for 10 minutes.
  3. Whisk flour, cinnamon, salt, baking powder, baking soda, ground nutmeg, and cloves in a medium bowl.
  4. In a large bowl whisk flax mixture, pumpkin purée, vanilla extract, fresh ginger, & cane sugar in a large bowl. Slowly pour in oil while you whisk constantly until mixture is well incorporated. Gently fold half of dry ingredients into wet mixture, until no dry spots remain. Repeat with remaining dry ingredients, stirring to combine but being careful not to overmix.
  5. Transfer batter to prepared pan; smooth top with a spatula. Scatter pumpkin seeds over top of bread then sprinkle 1 tbsp cane sugar. Bake bread 80–85 minutes. (Check center with toothpick)
  6. Let cool in pan for at least 20 min before removing from pan.

For the maple vegan butter

  1. Using an electric mixer on medium-high speed, beat butter in a large bowl, scraping down sides, until light and fluffy, 5–6 minutes. Add maple syrup and sea salt and beat, scraping down sides of bowl once more, just until incorporated.
  • Loaf pan
  • Small bowl
  • Medium sized bowl
  • Large bowl
  • 2 1/4 cups all-purpose flour
  • 2 tsp ground cinnamon
  • 2 tsp salt
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp ground nutmeg
  • ⅛ tsp ground cloves
  • 3 tbsp ground flax seeds + 9 tbsp water
  • 1 (15-oz) can pumpkin purée
  • 1 tbsp finely grated FRESH ginger (from about one 2” piece fresh ginger)
  • 1 1/4 cup cane sugar
  • 2 tsp vanilla extract
  • 3/4 cup extra-virgin olive oil
  • ½ cup raw pumpkin seeds

For the maple vegan butter

  • 1/2 cup vegan butter, room temp
  • ¼ cup pure maple syrup
  • 1/2 tsp sea salt

This Best Ever Vegan Pumpkin Loaf is so moist, flavorful and just perfect! I think it's totally appropriate to make all year round and not just in the Fall. I topped this off with a vegan salted maple butter that is TOO good to pass up.

Bread
Breakfast
Drinks
Soy-Free

Best Ever Vegan Pumpkin Loaf

SEE recipe

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