Vegan Mexican Jackfruit Tostadas
Vegan Mexican Jackfruit Tostadas with soyrizo beans, salsa verde jackfruit and cashew crema. A delicious and filling meal!
PREP TIME
5min
COOK TIME
25min
TOTAL TIME
30min
INGREDIENTS
- Corn tortillas or store-bought tostadas
- Avocado oil
- 2 cans beans (I used great northern)
- 6 ounces soyrizo
- 9 ounces jackfruit (I used “the jackfruit company” brand)
- Green salsa (Canned or jar store-bought)
- 1/4 onion, thinly sliced
- Iceberg lettuce, thinly sliced
- 1/4 onion, diced small
- Cilantro, chopped
- Avocado
For the crema
- 1 cup cashews (preferably raw)
- 3 tbsp nutritional yeast
- 1 tsp Garlic powder
- Juice of lemon or lime
- 3 tbsp plant milk
- Salt
- Pepper
EQUIPMENT
- Blender or food processor
- 2 large pans
Instructions
vIDEO INSTRUCTIONS
HAVE ANY QUESTIONS?
Come hang out on Instagram and ask me all your questions.
You can also go ahead and send me an email at fuelednaturally@gmail.com.
- If you want to use store bought tostadas, do it! If not you can make your own by baking some in the oven for 8-10 mins or until hardened… at 435 degrees! Drizzle oil over them and a pinch of salt!
- In a pan, add 1 tbsp oil of your choice and cook soyrizo for 3-4 minutes.
- Meanwhile open the cans of beans, rinse and drain then add to the soyrizo. Take a potato mash or hand blender and mash beans. Cook until heated through then add 2-3 tbsp of almond milk (or any plant milk). Taste and add salt and pepper to taste!
For the jackfruit
- Sauté finely sliced onion. Then add jackfruit and a quarter cup of salsa Verde. Cook on low heat until jackfruit softens. Season with salt and pepper to taste… I cooked for about 8 minutes. Letting it shred easily… resembling chicken
For the cashew crema
- Soak the cashews in hot water for 10 minutes. Drain then add to blender followed by 3 tbsp nutritional yeast, pinch of salt and pepper, 1 tsp garlic powder, juice of 1 lemon or lime and 1/2 cup water for plant milk. Blend on high till smooth. You can add more liquid If needed!
For the toppings & assembly
- Thinly slice iceberg lettuce, avocado, and dice red onion small!
- Slather beans on tostada, then add jackfruit, lettuce, cashew cream, sliced avo, extra salsa and red onion
HAVE ANY QUESTIONS?
Come hang out on Instagram and ask me all your questions.
You can also go ahead and send me an email at feel free to email me at fuelednaturally@gmail.com.