I come from a generation and culture where therapy is still taboo, but I am here to say, going to therapy shows strength and love for yourself.

Here are resources to help find a therapist best suited for you:

Therapy Den: https://www.therapyden.com

Latinx Therapy: https://latinxtherapy.com

Therapy for Black Girls: https://therapyforblackgirls.com/

Inclusive Therapists: https://www.inclusivetherapists.com/

Affordable Mental Health Care: https://helloalma.com/