VEGAN BUFFALO FRIES

VEGAN BUFFALO FRIES

Author: Alexa Soto

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| Total time: 35  | Prep time: 5 |

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INGREDIENTS

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Buffalo Cauliflower Wings

1 head of cauliflower

1 1/4 Cup unsweetened soy milk or any plant milk

1 Cup all-purpose flour

1 tsp  garlic powder

1 tsp onion powder

1 tsp cumin

1 tsp of paprika

1/2 tsp turmeric

1/4 tsp sea salt

1/4 tsp ground pepper

1 Cup frank’s red hot sauce or any vegan buffalo sauce

Seasoned Fries 

1 tsp garlic powder

1 tsp onion powder

1 tsp cumin

1 tsp of paprika

1/2 tsp turmeric

1/2 tsp sea salt

1/4 tsp ground pepper

4-6 russet potatoes, peeled

Vegan Ranch

1/2 cup vegan mayo, I used the brand “follow your heart”

1/4 cup unsweetened soy milk

2 tbsp finely chopped cilantro

1/4 tsp ground pepper

1/4 tsp garlic powder

1/4 tsp onion powder

1/2 tbsp apple cider vinegar

INSTRUCTIONS

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1.Preheat oven to 400 degrees F and line two baking sheets with parchment paper.

2.Next, prepare batter. Mix dry ingredients together, and then add soy milk. Stir with a whisk or fork until well combined. You want the batter thick but pourable so it can stick to the cauliflower… if it is too runny, it won’t stick.

3.Once the oven is preheated, add cauliflower one at a time to the batter to coat. Shake off excess and place on baking sheet. Easiest done with a fork! Give each piece 1 inch of room.

4. Peel and chop potatoes into thick fries. Place the fries in a large zip lock bag along with all the spices, seal the bag and shake!

5. Line the potatoes on a baking sheet lined with parchment paper with 1/2 inch between each potato.

6. Place potato fries in the oven first. After being in the oven for 7 minutes put in cauliflower wings on the rack under the potatoes.

7. Potatoes will bake for 32 minutes total and the wings will bake for 25 minutes total.

8. Meanwhile,  In a medium size bowl combine all ranch ingredients and mix until well combined. Set aside in fridge until ready to use.

9. Once the cauliflower its ready, remove from oven. Place cauliflower wings in a large bowl and mix with 1 cup of buffalo sauce. Make sure each cauliflower is coated. Place cauliflower wings back on the baking sheet and bake in the oven for 5 more minutes .

10. Once you take the wings out of the oven you can coat once again with 1/4 cup of buffalo sauce or keep as is.

11. To assemble, place fries on a serving dish followed by the buffalo cauliflower wings, finish off with a generous drizzle of vegan ranch and a sprinkle of cilantro for garnish.

September 15, 2017
September 27, 2017

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